It's Time To Detox

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Hello all ,



Here we go, the end of year celebrations have just ended.....


Festive Meals have tired our body and it's time to take care of yourself by ridding the body of toxins accumulated during the holidays.


Very often in January the condition of our skin is not good, the complexion is dull, the hair are tired.


Here are some tips to find a bright face and give a good boost!

To begin, you have to drink a lot of wate!!
It will drain the body and the liver and will help to get rid of all the waste that has accumulated in the body,
It will do a real cleaning and if there is any a moment when it becomes indispensable 
it's after the holidays !!


Make a cure of fruits and vegetables (Organic or not according to the desires), 
these foods can be consumed at will.





For those who have a blender in their kitchen, you can make vegetable juices
(carrot, celery, leeks) or fresh fruit juice such as apple juice, pear or kiwi!




I'm sure the picture below will motivate more than one!


For those who do not hesitate to sprinkle your spice dishes
(Thyme, Rosemary, Turmeric, Dill and Cumin)

These are spices that are good for: the liver, stomach, intestines, lungs, kidneys


Make a mask on the face will give a good boost too
the value is always safe mask green clay is the most used to unclog pores and rid the sebum.



Use Rose Water on a cotton cleanser, it will really rid the face of impurities and restore 
a fresh and radiant complexion.



For those who have a problem of bags under the eyes Bachelors button water and a great remedy
It is an effective natural remedy soothing and decongestant. Ideal in this period !!



Argan oil on the face every morning is an excellent skin regenerator, 
it will restore suppleness and tone to the skin.

Finally Go back to the sport !!! 





The few pounds accumulated during the holidays will not leave alone unfortunately,
it will ask you to make some small efforts.




But the important thing is not really the weight on the scale, 
it is to feel good in your body, in the way we move, to move ...
and sports activity is the best way to know where we are.



In a few weeks it will be the sales and you will be happy to get into
your jeans without feeling pissed !!





And if you have been very good all week, that you have followed your detox cure,
then you will have the right to eat a good slice « galette des rois « !



I hope these tips and tricks to start this year 2018 will have pleased you,

Do not hesitate to like and share,

And if you need additional information on some products on the shop
I remain available for you when you want. !!



An excellent year 2018 to all and happiness to you !!


Linda


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